StoelFIT

Blijf fit en in beweging met StoelFIT – speciaal voor iedereen die actief wil blijven.

Dames in een zittende twist, op een stoel, in een gymzaal
Dames in een zittende twist, op een stoel, in een gymzaal
Groepsfoto van instructeur met oudere dames die poseren met materialen die gebruikt worden in de les
Groepsfoto van instructeur met oudere dames die poseren met materialen die gebruikt worden in de les
Fit & fun

StoelFIT maakt bewegen leuk. Perfect om veilig actief te blijven na je valpreventiecursus.

Van top tot teen

Ogen, adem, voeten – alles doet mee. Elke week een energieke les, afgewisseld met ontspanning.

A person is practicing yoga in an outdoor setting, balancing on one leg in a tree pose. They are wearing athletic attire and are positioned on a yoga mat. A large gray wall serves as the backdrop, and a small tree provides some greenery to the left. A duffle bag and a bottle are placed on the ground near the mat.
A person is practicing yoga in an outdoor setting, balancing on one leg in a tree pose. They are wearing athletic attire and are positioned on a yoga mat. A large gray wall serves as the backdrop, and a small tree provides some greenery to the left. A duffle bag and a bottle are placed on the ground near the mat.

Stoelfit

Blijf vitaal en actief met onze wekelijkse stoelfit lessen.

Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.
Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
A person performs a yoga pose on a blue mat in a garden setting, with lush greenery and a decorative fence in the background. Beyond the garden, misty mountains are visible under a cloudy sky, creating a serene environment.
A person performs a yoga pose on a blue mat in a garden setting, with lush greenery and a decorative fence in the background. Beyond the garden, misty mountains are visible under a cloudy sky, creating a serene environment.
A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.
A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.

Vitaliteit door beweging